/* =============================================
   Platinum Chiropractic - Styles
   Mobile-First CSS
   ============================================= */

/* CSS Variables */
:root {
    /* Brand Colors */
    --color-primary: #0A3C6B;
    --color-accent: #286090;
    --color-light: #E0F2F7;
    --color-bg: #F5F5F5;
    --color-text: #333333;
    --color-white: #FFFFFF;
    
    /* Typography */
    --font-primary: 'Inter', sans-serif;
    --font-secondary: 'Montserrat', sans-serif;
    
    /* Spacing */
    --container-width: 1200px;
    --container-padding: 20px;
    --section-padding: 60px 0;
    
    /* Transitions */
    --transition-base: 0.3s ease;
    --transition-slow: 0.5s ease;
}

/* Reset & Base Styles */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-primary);
    font-size: 16px;
    line-height: 1.6;
    color: var(--color-text);
    background-color: var(--color-white);
    overflow-x: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: inherit;
    text-decoration: none;
}

ul {
    list-style: none;
}

button {
    font-family: inherit;
    cursor: pointer;
    border: none;
    background: none;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-secondary);
    font-weight: 600;
    line-height: 1.2;
    color: var(--color-primary);
}

h1 { font-size: 2rem; }
h2 { font-size: 1.75rem; }
h3 { font-size: 1.25rem; }

p {
    margin-bottom: 1rem;
}

/* Container */
.container {
    width: 100%;
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 var(--container-padding);
}

/* =============================================
   Header Styles
   ============================================= */
.header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    height: 64px;
    background: var(--color-white);
    z-index: 1000;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
    transition: all var(--transition-base);
}

.header.scrolled {
    height: 56px;
    box-shadow: 0 2px 20px rgba(0, 0, 0, 0.1);
}

.header-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 100%;
}

.logo {
    display: block;
}

.logo-img {
    height: 40px;
    width: auto;
}

.nav {
    display: none;
}

.nav-list {
    display: flex;
    gap: 30px;
}

.nav-link {
    font-family: var(--font-secondary);
    font-size: 14px;
    font-weight: 500;
    color: var(--color-text);
    position: relative;
    padding: 5px 0;
    transition: color var(--transition-base);
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    width: 0;
    height: 2px;
    background: var(--color-accent);
    transition: all 0.2s ease-out;
    transform: translateX(-50%);
}

.nav-link:hover,
.nav-link.active {
    color: var(--color-accent);
}

.nav-link:hover::after,
.nav-link.active::after {
    width: 100%;
}

.header-actions {
    display: flex;
    align-items: center;
    gap: 15px;
}

.menu-toggle {
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
    width: 44px;
    height: 44px;
    padding: 10px;
}

.menu-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background: var(--color-primary);
    transition: var(--transition-base);
}

/* Mobile Menu */
.mobile-menu {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: var(--color-white);
    z-index: 2000;
    transform: translateX(100%);
    transition: transform var(--transition-slow);
    overflow-y: auto;
}

.mobile-menu.active {
    transform: translateX(0);
}

.mobile-menu-header {
    display: flex;
    justify-content: flex-end;
    padding: 20px;
}

.menu-close {
    width: 44px;
    height: 44px;
    position: relative;
}

.menu-close span {
    position: absolute;
    top: 50%;
    left: 50%;
    width: 24px;
    height: 2px;
    background: var(--color-primary);
}

.menu-close span:first-child {
    transform: translate(-50%, -50%) rotate(45deg);
}

.menu-close span:last-child {
    transform: translate(-50%, -50%) rotate(-45deg);
}

.mobile-nav {
    padding: 20px;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 30px;
}

.mobile-nav-list {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 20px;
}

.mobile-nav-link {
    font-family: var(--font-secondary);
    font-size: 20px;
    font-weight: 600;
    color: var(--color-primary);
}

.mobile-nav-link.active {
    color: var(--color-accent);
}

.mobile-cta {
    width: 100%;
    max-width: 300px;
    text-align: center;
}

.mobile-contact {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 10px;
    margin-top: 20px;
}

.mobile-contact-link {
    font-size: 14px;
    color: var(--color-text);
}

/* =============================================
   Button Styles
   ============================================= */
.btn {
    display: inline-block;
    font-family: var(--font-secondary);
    font-size: 14px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    padding: 12px 25px;
    border-radius: 5px;
    text-align: center;
    transition: all var(--transition-base);
}

.btn-primary {
    background: var(--color-primary);
    color: var(--color-white);
    border: 2px solid var(--color-primary);
}

.btn-primary:hover {
    background: #082F52;
    border-color: #082F52;
    color: var(--color-white);
}

.btn-primary:active {
    transform: scale(0.98);
}

.btn-secondary {
    background: transparent;
    color: var(--color-primary);
    border: 2px solid var(--color-primary);
}

.btn-secondary:hover {
    background: var(--color-primary);
    color: var(--color-white);
}

.btn-secondary:active {
    transform: scale(0.98);
}

.btn-pulse {
    animation: pulse 2s infinite;
}

@keyframes pulse {
    0% {
        box-shadow: 0 0 0 0 rgba(10, 60, 107, 0.4);
    }
    70% {
        box-shadow: 0 0 0 10px rgba(10, 60, 107, 0);
    }
    100% {
        box-shadow: 0 0 0 0 rgba(10, 60, 107, 0);
    }
}

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
    .btn-pulse {
        animation: none;
    }
}

/* =============================================
   Hero Sections
   ============================================= */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 100px 20px 60px;
    background: var(--color-primary);
    overflow: hidden;
}

.hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    z-index: 1;
}

.hero-bg-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.3;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(10, 60, 107, 0.9), rgba(40, 96, 144, 0.7));
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    color: var(--color-white);
}

.hero-title {
    font-size: 2rem;
    color: var(--color-white);
    margin-bottom: 15px;
    animation: fadeInUp 0.8s ease forwards;
}

.hero-subtitle {
    font-size: 1rem;
    margin-bottom: 25px;
    opacity: 0.9;
    animation: fadeInUp 0.8s ease 0.2s forwards;
    opacity: 0;
}

.hero-ctas {
    display: flex;
    flex-direction: column;
    gap: 15px;
    margin-bottom: 40px;
    animation: fadeInUp 0.8s ease 0.4s forwards;
    opacity: 0;
}

.hero-stats {
    display: flex;
    justify-content: center;
    gap: 30px;
    flex-wrap: wrap;
}

.stat-item {
    text-align: center;
}

.stat-number {
    display: block;
    font-family: var(--font-secondary);
    font-size: 2rem;
    font-weight: 700;
    color: var(--color-white);
}

.stat-label {
    font-size: 0.875rem;
    opacity: 0.8;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(20px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Page Titles */
.page-title {
    font-size: 2rem;
    color: var(--color-white);
    margin-bottom: 10px;
}

.page-subtitle {
    font-size: 1rem;
    opacity: 0.9;
    max-width: 600px;
}

/* Services Hero */
.services-hero,
.contact-hero,
.schedule-hero,
.dr-hero {
    position: relative;
    min-height: 40vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 120px 20px 60px;
    background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
}

.services-hero .page-subtitle,
.contact-hero .page-subtitle,
.schedule-hero .page-subtitle {
    text-align: center;
    margin: 0 auto;
}

/* Dr. Hero */
.dr-hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    z-index: 1;
}

.dr-hero-bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.2;
}

.dr-hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(10, 60, 107, 0.85), rgba(40, 96, 144, 0.75));
}

.dr-hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    color: var(--color-white);
}

.dr-hero-tagline {
    font-size: 1rem;
    opacity: 0.9;
    max-width: 600px;
    margin: 0 auto;
}

/* =============================================
   Section Styles
   ============================================= */
section {
    padding: var(--section-padding);
}

.section-title {
    font-size: 1.5rem;
    margin-bottom: 20px;
    text-align: center;
}

.section-subtitle {
    text-align: center;
    margin-bottom: 40px;
    color: #666;
}

/* Problem/Solution Section */
.problem-solution {
    background: var(--color-bg);
}

.problem-grid {
    display: grid;
    gap: 30px;
    margin-top: 40px;
}

.problem-card {
    background: var(--color-white);
    padding: 30px;
    border-radius: 8px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
    transition: all var(--transition-base);
}

.problem-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);
}

.problem-icon {
    width: 50px;
    height: 50px;
    margin-bottom: 20px;
    color: var(--color-accent);
}

.problem-icon svg {
    width: 100%;
    height: 100%;
}

.problem-title {
    font-size: 1.125rem;
    margin-bottom: 10px;
}

.problem-desc {
    font-size: 0.9375rem;
    color: #666;
    margin-bottom: 15px;
}

.problem-solution-text {
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--color-accent);
    padding-top: 15px;
    border-top: 1px solid var(--color-light);
}

/* Dr. Introduction Section */
.dr-intro {
    background: var(--color-white);
}

.dr-intro-container {
    display: grid;
    gap: 40px;
}

.dr-image-wrapper {
    position: relative;
    overflow: hidden;
    border-radius: 8px;
}

.dr-image {
    width: 100%;
    height: auto;
    border-radius: 8px;
}

.dr-content {
    text-align: center;
}

.dr-content .section-title {
    text-align: center;
}

.dr-bio {
    font-size: 0.9375rem;
    color: #555;
    margin-bottom: 15px;
}

.dr-stats {
    display: flex;
    justify-content: center;
    gap: 30px;
    flex-wrap: wrap;
    margin: 30px 0;
    padding: 20px 0;
    border-top: 1px solid var(--color-light);
    border-bottom: 1px solid var(--color-light);
}

.dr-stat {
    text-align: center;
}

.dr-stat-number {
    display: block;
    font-family: var(--font-secondary);
    font-size: 1.75rem;
    font-weight: 700;
    color: var(--color-primary);
}

.dr-stat-label {
    font-size: 0.75rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    color: #666;
}

.stars {
    color: #FFD700;
    font-size: 0.75rem;
    margin-top: 5px;
}

/* Services Overview */
.services-overview {
    background: var(--color-bg);
}

.services-grid {
    display: grid;
    gap: 30px;
    margin-top: 40px;
}

.service-card {
    background: var(--color-white);
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
    transition: all var(--transition-base);
}

.service-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);
}

.service-img {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.service-card-content {
    padding: 25px;
}

.service-title {
    font-size: 1.125rem;
    margin-bottom: 10px;
}

.service-desc {
    font-size: 0.875rem;
    color: #666;
    margin-bottom: 15px;
}

.service-link {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-size: 0.875rem;
    font-weight: 600;
    color: var(--color-accent);
    transition: all var(--transition-base);
}

.service-link:hover {
    color: var(--color-primary);
}

.service-link .arrow {
    transition: transform var(--transition-base);
}

.service-link:hover .arrow {
    transform: translateX(5px);
}

/* Testimonials */
.testimonials {
    background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
    color: var(--color-white);
}

.testimonials .section-title {
    color: var(--color-white);
}

.testimonial-slider {
    position: relative;
    max-width: 800px;
    margin: 0 auto;
    min-height: 200px;
}

.testimonial-slide {
    display: none;
    text-align: center;
    padding: 20px;
    animation: fadeIn 0.5s ease;
}

.testimonial-slide.active {
    display: block;
}

.testimonial-quote {
    font-size: 1.25rem;
    font-style: italic;
    margin-bottom: 20px;
    line-height: 1.6;
}

.testimonial-quote p::before {
    content: '"';
    font-size: 2rem;
    color: var(--color-light);
}

.testimonial-author {
    display: block;
    font-style: normal;
}

.author-name {
    display: block;
    font-family: var(--font-secondary);
    font-weight: 600;
    font-size: 1rem;
}

.author-title {
    display: block;
    font-size: 0.875rem;
    opacity: 0.8;
}

.testimonial-controls {
    display: flex;
    justify-content: center;
    gap: 10px;
    margin-top: 30px;
}

.testimonial-btn {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.3);
    transition: all var(--transition-base);
}

.testimonial-btn.active,
.testimonial-btn:hover {
    background: var(--color-white);
}

@keyframes fadeIn {
    from { opacity: 0; }
    to { opacity: 1; }
}

/* Process Section */
.process {
    background: var(--color-light);
}

.process-steps {
    display: grid;
    gap: 40px;
    margin-top: 40px;
}

.process-step {
    text-align: center;
    position: relative;
}

.step-number {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background: var(--color-primary);
    color: var(--color-white);
    border-radius: 50%;
    font-family: var(--font-secondary);
    font-weight: 700;
    font-size: 1.25rem;
    margin-bottom: 20px;
    position: relative;
    z-index: 2;
}

.step-img {
    width: 100%;
    max-width: 300px;
    height: 180px;
    object-fit: cover;
    border-radius: 8px;
    margin: 0 auto 15px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
}

.step-title {
    font-size: 1.125rem;
    margin-bottom: 10px;
}

.step-desc {
    font-size: 0.875rem;
    color: #666;
}

/* Why Choose */
.why-choose {
    background: var(--color-white);
}

.why-choose-intro {
    text-align: center;
    margin-bottom: 40px;
    color: #555;
}

.why-choose-list {
    display: grid;
    gap: 25px;
}

.why-choose-item {
    display: flex;
    gap: 15px;
    align-items: flex-start;
}

.check-icon {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 24px;
    height: 24px;
    background: var(--color-accent);
    color: var(--color-white);
    border-radius: 50%;
    font-size: 0.75rem;
    flex-shrink: 0;
}

.why-choose-item strong {
    display: block;
    margin-bottom: 5px;
    color: var(--color-primary);
}

.why-choose-item p {
    font-size: 0.875rem;
    color: #666;
    margin: 0;
}

/* FAQ Section */
.faq {
    background: var(--color-bg);
}

.faq-list {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    background: var(--color-white);
    border-radius: 8px;
    margin-bottom: 15px;
    overflow: hidden;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
}

.faq-question {
    width: 100%;
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 20px;
    font-family: var(--font-secondary);
    font-weight: 600;
    font-size: 1rem;
    text-align: left;
    color: var(--color-primary);
    background: var(--color-white);
    transition: background var(--transition-base);
}

.faq-question:hover {
    background: var(--color-light);
}

.faq-icon {
    width: 20px;
    height: 20px;
    position: relative;
    transition: transform var(--transition-base);
}

.faq-icon::before,
.faq-icon::after {
    content: '';
    position: absolute;
    background: var(--color-accent);
    transition: transform var(--transition-base);
}

.faq-icon::before {
    width: 100%;
    height: 2px;
    top: 50%;
    left: 0;
    transform: translateY(-50%);
}

.faq-icon::after {
    width: 2px;
    height: 100%;
    left: 50%;
    top: 0;
    transform: translateX(-50%);
}

.faq-item.active .faq-icon::after {
    transform: translateX(-50%) rotate(90deg);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height var(--transition-slow), padding var(--transition-slow);
}

.faq-item.active .faq-answer {
    max-height: 300px;
    padding: 0 20px 20px;
}

.faq-answer p {
    font-size: 0.9375rem;
    color: #666;
    margin: 0;
}

.faq-contact {
    text-align: center;
    margin-top: 30px;
    font-size: 0.9375rem;
}

.faq-contact a {
    color: var(--color-accent);
    font-weight: 600;
    text-decoration: underline;
}

/* CTA Final */
.cta-final {
    background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
    text-align: center;
    color: var(--color-white);
    padding: 80px 20px;
}

.cta-final-title {
    font-size: 1.75rem;
    color: var(--color-white);
    margin-bottom: 15px;
}

.cta-final-text {
    font-size: 1rem;
    opacity: 0.9;
    margin-bottom: 30px;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
}

/* Contact Map */
.contact-map {
    background: var(--color-white);
}

.contact-map-container {
    display: grid;
    gap: 40px;
}

.contact-info .section-title {
    text-align: left;
}

.contact-details {
    display: grid;
    gap: 20px;
    margin-top: 30px;
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: 15px;
}

.contact-item svg {
    width: 24px;
    height: 24px;
    color: var(--color-accent);
    flex-shrink: 0;
    margin-top: 2px;
}

.contact-item a {
    color: var(--color-primary);
    font-weight: 500;
    transition: color var(--transition-base);
}

.contact-item a:hover {
    color: var(--color-accent);
}

.map-container {
    min-height: 300px;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
}

/* =============================================
   Footer Styles
   ============================================= */
.footer {
    background: var(--color-primary);
    color: var(--color-white);
    padding: 60px 0 20px;
}

.footer-cta {
    text-align: center;
    padding-bottom: 40px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    margin-bottom: 40px;
}

.footer-cta h2 {
    font-size: 1.5rem;
    color: var(--color-white);
    margin-bottom: 20px;
}

.footer-grid {
    display: grid;
    gap: 40px;
}

.footer-logo {
    height: 40px;
    width: auto;
    margin-bottom: 15px;
}

.footer-tagline {
    font-family: var(--font-secondary);
    font-weight: 600;
    font-size: 1rem;
    margin-bottom: 10px;
}

.footer-mission {
    font-size: 0.875rem;
    opacity: 0.8;
    margin-bottom: 20px;
}

.footer-copyright {
    font-size: 0.75rem;
    opacity: 0.6;
    margin: 0;
}

.footer-links h3,
.footer-contact h3,
.footer-social h3 {
    font-size: 1rem;
    color: var(--color-white);
    margin-bottom: 20px;
}

.footer-links ul,
.footer-contact ul {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.footer-links a,
.footer-contact a {
    font-size: 0.875rem;
    opacity: 0.8;
    transition: all var(--transition-base);
}

.footer-links a:hover,
.footer-contact a:hover {
    opacity: 1;
    color: var(--color-white);
}

.footer-contact li {
    font-size: 0.875rem;
    opacity: 0.8;
}

.footer-stats {
    display: flex;
    flex-direction: column;
    gap: 5px;
    margin-bottom: 20px;
    font-size: 0.875rem;
    opacity: 0.8;
}

.social-icons {
    display: flex;
    gap: 15px;
}

.social-icons a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background: rgba(255, 255, 255, 0.1);
    border-radius: 50%;
    transition: all var(--transition-base);
}

.social-icons a:hover {
    background: var(--color-accent);
    transform: scale(1.1);
}

.social-icons svg {
    width: 20px;
    height: 20px;
    fill: var(--color-white);
}

/* =============================================
   Services Page Styles
   ============================================= */
.holistic-approach {
    background: var(--color-white);
    text-align: center;
}

.holistic-content {
    max-width: 800px;
    margin: 0 auto;
}

.holistic-content p {
    font-size: 1rem;
    color: #555;
    margin-bottom: 20px;
}

/* Service Detail Sections */
.service-detail {
    background: var(--color-bg);
}

.service-detail-container {
    display: grid;
    gap: 40px;
}

.service-detail-content .section-title {
    text-align: left;
    margin-bottom: 20px;
}

.service-detail-content p {
    font-size: 0.9375rem;
    color: #555;
    margin-bottom: 20px;
}

.service-detail-content h3 {
    font-size: 1.125rem;
    margin-bottom: 15px;
    margin-top: 25px;
}

.benefits-list {
    list-style: disc;
    padding-left: 20px;
}

.benefits-list li {
    font-size: 0.9375rem;
    color: #555;
    margin-bottom: 10px;
}

.service-detail-image img {
    width: 100%;
    height: auto;
    border-radius: 8px;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
}

.service-detail-reverse .service-detail-image {
    order: -1;
}

/* Physiotherapy Section */
.service-detail-physio {
    background: var(--color-light);
}

.physio-intro {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 40px;
    color: #555;
}

.physio-grid {
    display: grid;
    gap: 30px;
}

.physio-card {
    background: var(--color-white);
    padding: 30px;
    border-radius: 8px;
    text-align: center;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
}

.physio-icon {
    width: 50px;
    height: 50px;
    margin: 0 auto 20px;
    color: var(--color-accent);
}

.physio-icon svg {
    width: 100%;
    height: 100%;
}

.physio-card h3 {
    margin-bottom: 10px;
}

.physio-card p {
    font-size: 0.875rem;
    color: #666;
    margin: 0;
}

/* Stretch Section */
.service-detail-stretch {
    background: var(--color-bg);
}

/* Who Benefits */
.who-benefits {
    background: var(--color-white);
}

.benefits-grid {
    display: grid;
    gap: 30px;
    margin-top: 40px;
}

.benefit-card {
    background: var(--color-bg);
    padding: 30px;
    border-radius: 8px;
    text-align: center;
    transition: all var(--transition-base);
}

.benefit-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);
}

.benefit-icon {
    width: 50px;
    height: 50px;
    margin: 0 auto 20px;
    color: var(--color-accent);
}

.benefit-icon svg {
    width: 100%;
    height: 100%;
}

.benefit-card h3 {
    margin-bottom: 10px;
}

.benefit-card p {
    font-size: 0.875rem;
    color: #666;
    margin: 0;
}

/* CTA Section */
.cta-section {
    background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
    text-align: center;
    color: var(--color-white);
    padding: 80px 20px;
}

.cta-section h2 {
    font-size: 1.5rem;
    color: var(--color-white);
    margin-bottom: 15px;
}

.cta-section p {
    font-size: 1rem;
    opacity: 0.9;
    margin-bottom: 30px;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
}

/* =============================================
   About Dr. Page Styles
   ============================================= */
.dr-full-bio {
    background: var(--color-white);
}

.bio-content {
    max-width: 800px;
    margin: 0 auto;
}

.bio-content p {
    font-size: 1rem;
    color: #555;
    margin-bottom: 20px;
}

/* Philosophy Section */
.philosophy-approach {
    background: var(--color-bg);
}

.philosophy-quote {
    max-width: 800px;
    margin: 0 auto 50px;
    padding: 30px;
    background: var(--color-white);
    border-left: 4px solid var(--color-accent);
    border-radius: 0 8px 8px 0;
    text-align: center;
}

.philosophy-quote p {
    font-size: 1.125rem;
    font-style: italic;
    color: var(--color-primary);
    margin-bottom: 15px;
}

.philosophy-quote cite {
    font-size: 0.875rem;
    color: #666;
    font-style: normal;
}

.pillars-grid {
    display: grid;
    gap: 30px;
}

.pillar {
    background: var(--color-white);
    padding: 30px;
    border-radius: 8px;
    text-align: center;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
}

.pillar-icon {
    width: 50px;
    height: 50px;
    margin: 0 auto 20px;
    color: var(--color-accent);
}

.pillar-icon svg {
    width: 100%;
    height: 100%;
}

.pillar h3 {
    margin-bottom: 10px;
}

.pillar p {
    font-size: 0.875rem;
    color: #666;
    margin: 0;
}

/* Expertise Section */
.expertise-section {
    background: var(--color-primary);
    color: var(--color-white);
}

.expertise-section .section-title {
    color: var(--color-white);
}

.expertise-intro {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 40px;
    opacity: 0.9;
}

.conditions-list {
    max-width: 500px;
    margin: 0 auto;
    background: rgba(255, 255, 255, 0.1);
    padding: 30px;
    border-radius: 8px;
}

.conditions-list h3 {
    color: var(--color-white);
    margin-bottom: 20px;
    text-align: center;
}

.conditions-list ul {
    display: grid;
    gap: 10px;
}

.conditions-list li {
    font-size: 0.9375rem;
    padding-left: 20px;
    position: relative;
}

.conditions-list li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: var(--color-light);
}

/* Dr. Testimonials */
.dr-testimonials {
    background: var(--color-bg);
}

.dr-testimonials-grid {
    display: grid;
    gap: 30px;
    margin-top: 40px;
}

.dr-testimonial-card {
    background: var(--color-white);
    padding: 30px;
    border-radius: 8px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
    transition: all var(--transition-base);
}

.dr-testimonial-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);
}

.dr-testimonial-quote {
    font-size: 0.9375rem;
    font-style: italic;
    color: #555;
    margin-bottom: 20px;
    line-height: 1.6;
}

.dr-testimonial-author {
    display: block;
    font-style: normal;
}

.dr-testimonial-author .author-name {
    display: block;
    font-family: var(--font-secondary);
    font-weight: 600;
    color: var(--color-primary);
    margin-bottom: 5px;
}

.dr-testimonial-author .author-title {
    display: block;
    font-size: 0.875rem;
    color: #888;
}

/* Awards Section */
.awards-section {
    background: var(--color-white);
}

.awards-display {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 50px;
    flex-wrap: wrap;
    margin: 40px 0 20px;
}

.award-item {
    text-align: center;
}

.award-icon {
    width: 60px;
    height: 60px;
    margin: 0 auto 15px;
    color: #FFD700;
}

.award-icon svg {
    width: 100%;
    height: 100%;
}

.award-number {
    display: block;
    font-family: var(--font-secondary);
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--color-primary);
}

.award-label {
    display: block;
    font-size: 0.875rem;
    color: #666;
    margin-bottom: 5px;
}

.award-year {
    display: block;
    font-size: 0.75rem;
    color: #888;
}

.awards-note {
    text-align: center;
    font-size: 0.875rem;
    color: #888;
}

/* Meet CTA */
.meet-cta {
    background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
    text-align: center;
    color: var(--color-white);
    padding: 80px 20px;
}

.meet-cta h2 {
    font-size: 1.5rem;
    color: var(--color-white);
    margin-bottom: 15px;
}

.meet-cta p {
    font-size: 1rem;
    opacity: 0.9;
    margin-bottom: 30px;
}

/* =============================================
   Contact Page Styles
   ============================================= */
.contact-form-section {
    background: var(--color-white);
}

.contact-form-wrapper {
    max-width: 600px;
    margin: 0 auto;
}

.contact-form-wrapper .section-title {
    text-align: left;
}

.form-intro {
    color: #666;
    margin-bottom: 30px;
}

.contact-form .form-group {
    margin-bottom: 20px;
}

.contact-form label {
    display: block;
    font-family: var(--font-secondary);
    font-weight: 600;
    font-size: 0.875rem;
    color: var(--color-primary);
    margin-bottom: 8px;
}

.contact-form input,
.contact-form select,
.contact-form textarea {
    width: 100%;
    padding: 12px 15px;
    font-family: var(--font-primary);
    font-size: 1rem;
    border: 2px solid #ddd;
    border-radius: 5px;
    transition: border-color var(--transition-base);
}

.contact-form input:focus,
.contact-form select:focus,
.contact-form textarea:focus {
    outline: none;
    border-color: var(--color-accent);
}

.contact-form textarea {
    resize: vertical;
    min-height: 120px;
}

.form-success {
    display: none;
    text-align: center;
    padding: 20px;
    margin-top: 20px;
    background: #d4edda;
    border-radius: 8px;
    color: #155724;
}

.form-success.show {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 15px;
    animation: fadeIn 0.5s ease;
}

.form-success svg {
    width: 24px;
    height: 24px;
    flex-shrink: 0;
}

/* Direct Contact */
.direct-contact {
    background: var(--color-bg);
}

.direct-contact-grid {
    display: grid;
    gap: 30px;
    margin-top: 40px;
}

.direct-contact-item {
    background: var(--color-white);
    padding: 30px;
    border-radius: 8px;
    text-align: center;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);
}

.direct-contact-item .contact-icon {
    width: 50px;
    height: 50px;
    margin: 0 auto 15px;
    color: var(--color-accent);
}

.direct-contact-item .contact-icon svg {
    width: 100%;
    height: 100%;
}

.direct-contact-item h3 {
    margin-bottom: 10px;
}

.contact-link {
    font-family: var(--font-secondary);
    font-weight: 600;
    font-size: 1.125rem;
    color: var(--color-primary);
    transition: color var(--transition-base);
}

.contact-link:hover {
    color: var(--color-accent);
}

/* Clinic Location */
.clinic-location {
    background: var(--color-white);
}

.clinic-location-container {
    display: grid;
    gap: 40px;
}

.location-info address {
    font-style: normal;
    margin-bottom: 25px;
}

.address-item,
.hours-item {
    display: flex;
    gap: 15px;
    margin-bottom: 20px;
}

.address-item svg,
.hours-item svg {
    width: 24px;
    height: 24px;
    color: var(--color-accent);
    flex-shrink: 0;
    margin-top: 2px;
}

.hours-item strong {
    display: block;
    margin-bottom: 5px;
    color: var(--color-primary);
}

.hours-item p {
    font-size: 0.875rem;
    color: #666;
    margin: 0;
}

.location-info .btn {
    margin-top: 20px;
}

/* Parking & Access */
.parking-access {
    background: var(--color-bg);
}

.parking-content {
    max-width: 700px;
    margin: 0 auto;
    text-align: center;
}

.parking-content > p {
    color: #555;
    margin-bottom: 30px;
}

.parking-list {
    display: inline-block;
    text-align: left;
}

.parking-list li {
    display: flex;
    align-items: center;
    gap: 15px;
    margin-bottom: 15px;
    font-size: 0.9375rem;
    color: #555;
}

.parking-list svg {
    width: 24px;
    height: 24px;
    color: var(--color-accent);
    flex-shrink: 0;
}

/* Urgent Care */
.urgent-care {
    background: var(--color-white);
}

.urgent-care-box {
    max-width: 700px;
    margin: 0 auto;
    padding: 30px;
    background: var(--color-light);
    border-radius: 8px;
    text-align: center;
}

.urgent-care-box h3 {
    margin-bottom: 15px;
}

.urgent-care-box p {
    color: #555;
    margin: 0;
}

.urgent-care-box a {
    color: var(--color-primary);
    font-weight: 600;
    text-decoration: underline;
}

/* =============================================
   Schedule Page Styles
   ============================================= */
.online-booking {
    background: var(--color-white);
}

.booking-wrapper {
    max-width: 600px;
    margin: 0 auto;
    text-align: center;
}

.booking-intro {
    color: #555;
    margin-bottom: 30px;
}

.booking-calendar {
    background: var(--color-bg);
    padding: 40px 20px;
    border-radius: 8px;
    min-height: 300px;
}

.booking-placeholder {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 15px;
}

.booking-placeholder svg {
    width: 60px;
    height: 60px;
    color: var(--color-accent);
}

.booking-placeholder p {
    font-size: 1rem;
    color: #666;
    margin: 0;
}

.booking-note {
    font-size: 0.875rem;
    color: #888;
    max-width: 300px;
}

.booking-placeholder .btn {
    margin-top: 15px;
}

/* Call Schedule */
.call-schedule {
    background: var(--color-bg);
}

.call-schedule-content {
    text-align: center;
    max-width: 500px;
    margin: 0 auto;
}

.call-schedule-content h2 {
    font-size: 1.5rem;
    margin-bottom: 15px;
}

.call-schedule-content p {
    color: #555;
    margin-bottom: 25px;
}

.btn-large {
    padding: 15px 30px;
    font-size: 1rem;
}

.btn-large svg {
    width: 20px;
    height: 20px;
    margin-right: 10px;
}

/* Preparation Guidance */
.preparation-guidance {
    background: var(--color-white);
}

.preparation-grid {
    display: grid;
    gap: 30px;
    margin-top: 40px;
}

.preparation-item {
    background: var(--color-bg);
    padding: 30px;
    border-radius: 8px;
}

.prep-icon {
    width: 50px;
    height: 50px;
    margin-bottom: 20px;
    color: var(--color-accent);
}

.prep-icon svg {
    width: 100%;
    height: 100%;
}

.preparation-item h3 {
    margin-bottom: 15px;
}

.preparation-item ul {
    list-style: disc;
    padding-left: 20px;
}

.preparation-item li {
    font-size: 0.9375rem;
    color: #555;
    margin-bottom: 8px;
}

.preparation-item p {
    font-size: 0.9375rem;
    color: #555;
    margin: 0;
}

/* Insurance Info */
.insurance-info {
    background: var(--color-bg);
}

.insurance-content {
    max-width: 700px;
    margin: 0 auto;
    text-align: center;
}

.insurance-content > p {
    color: #555;
    margin-bottom: 25px;
}

.insurance-list {
    display: inline-block;
    text-align: left;
    background: var(--color-white);
    padding: 25px 40px;
    border-radius: 8px;
    margin-bottom: 20px;
}

.insurance-list h3 {
    font-size: 1rem;
    margin-bottom: 15px;
    text-align: center;
}

.insurance-list ul {
    display: grid;
    gap: 8px;
}

.insurance-list li {
    font-size: 0.9375rem;
    color: #555;
}

.insurance-note {
    font-size: 0.875rem;
    color: #888;
    font-style: italic;
}

/* Cancellation Policy */
.cancellation-policy {
    background: var(--color-white);
}

.policy-box {
    max-width: 700px;
    margin: 0 auto;
    text-align: center;
    padding: 30px;
    background: var(--color-light);
    border-radius: 8px;
}

.policy-box .section-title {
    margin-bottom: 20px;
}

.policy-box p {
    color: #555;
    margin-bottom: 15px;
}

.policy-box p:last-child {
    margin-bottom: 0;
}

/* =============================================
   Easter Egg
   ============================================= */
.easter-egg {
    position: fixed;
    bottom: 20px;
    right: 20px;
    z-index: 9999;
    pointer-events: none;
}

.easter-egg.active {
    animation: dance 3s ease forwards;
}

@keyframes dance {
    0% { transform: translateY(100px) scale(0); opacity: 0; }
    20% { transform: translateY(0) scale(1); opacity: 1; }
    80% { transform: translateY(0) scale(1); opacity: 1; }
    100% { transform: translateY(-20px) scale(0.5); opacity: 0; }
}

/* =============================================
   Responsive Styles - Tablet (768px+)
   ============================================= */
@media (min-width: 768px) {
    :root {
        --container-padding: 30px;
        --section-padding: 80px 0;
    }
    
    h1 { font-size: 2.5rem; }
    h2 { font-size: 2rem; }
    
    .header {
        height: 70px;
    }
    
    .logo-img {
        height: 45px;
    }
    
    .nav {
        display: block;
    }
    
    .menu-toggle {
        display: none;
    }
    
    .hero {
        padding: 120px 30px 80px;
    }
    
    .hero-title {
        font-size: 2.5rem;
    }
    
    .hero-subtitle {
        font-size: 1.125rem;
    }
    
    .hero-ctas {
        flex-direction: row;
        justify-content: center;
    }
    
    .problem-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .dr-intro-container {
        grid-template-columns: 1fr 1fr;
        align-items: center;
        text-align: left;
    }
    
    .dr-content {
        text-align: left;
    }
    
    .dr-content .section-title {
        text-align: left;
    }
    
    .services-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .process-steps {
        grid-template-columns: repeat(3, 1fr);
        gap: 30px;
    }
    
    .faq-question {
        font-size: 1.125rem;
    }
    
    .contact-map-container {
        grid-template-columns: 1fr 1fr;
    }
    
    .footer-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .footer-cta h2 {
        font-size: 2rem;
    }
    
    /* Services Page */
    .service-detail-container {
        grid-template-columns: 1fr 1fr;
        align-items: center;
    }
    
    .physio-grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    /* About Page */
    .pillars-grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .dr-testimonials-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    /* Contact Page */
    .direct-contact-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    /* Schedule Page */
    .preparation-grid {
        grid-template-columns: repeat(3, 1fr);
    }
}

/* =============================================
   Responsive Styles - Desktop (1024px+)
   ============================================= */
@media (min-width: 1024px) {
    :root {
        --container-padding: 40px;
        --section-padding: 100px 0;
    }
    
    h1 { font-size: 3rem; }
    h2 { font-size: 2.25rem; }
    
    .header {
        height: 80px;
    }
    
    .header.scrolled {
        height: 65px;
    }
    
    .logo-img {
        height: 50px;
    }
    
    .nav-list {
        gap: 40px;
    }
    
    .nav-link {
        font-size: 16px;
    }
    
    .hero {
        padding: 140px 40px 100px;
    }
    
    .hero-title {
        font-size: 3.5rem;
        max-width: 800px;
        margin: 0 auto 20px;
    }
    
    .hero-subtitle {
        font-size: 1.25rem;
        max-width: 600px;
        margin: 0 auto 30px;
    }
    
    .hero-stats {
        gap: 60px;
    }
    
    .stat-number {
        font-size: 2.5rem;
    }
    
    .problem-grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .dr-stats {
        justify-content: flex-start;
    }
    
    .services-grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    .testimonial-quote {
        font-size: 1.5rem;
    }
    
    .why-choose-list {
        grid-template-columns: repeat(2, 1fr);
        gap: 30px;
    }
    
    .cta-final-title {
        font-size: 2.5rem;
    }
    
    .footer-grid {
        grid-template-columns: 2fr 1fr 1fr 1fr;
        gap: 50px;
    }
    
    .footer-cta {
        padding-bottom: 60px;
        margin-bottom: 60px;
    }
    
    .footer-cta h2 {
        font-size: 2.5rem;
    }
    
    .footer-brand {
        padding-right: 40px;
    }
    
    /* Services Page */
    .benefits-grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    /* About Page */
    .dr-testimonials-grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .awards-display {
        gap: 80px;
    }
}

/* =============================================
   Reduced Motion
   ============================================= */
@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
    
    html {
        scroll-behavior: auto;
    }
    
    .hero-title,
    .hero-subtitle,
    .hero-ctas {
        animation: none;
        opacity: 1;
    }
    
    .problem-card:hover,
    .service-card:hover,
    .benefit-card:hover,
    .dr-testimonial-card:hover {
        transform: none;
    }
}